Windows Police Pro?!?

I got this virus I think it is a Virus that is called Windows Police Pro.. and everytime i try to delete it it says like this
C:Documents and SettingsMain My DocumentsSuper Anti Spyware

Can someone please help me ASAP I’m starting to get alot scared.

Windows Police PRO or WindowsPolicePRO is an fake anti-spyware/virus that is known to issue fake warnings on your computer in order to manipulate you into buying its full commercial version. …

http://www.removeonline.com/remove-windows-police-pro-windowspolicepro-removal-instructions/

How Windows Police Pro Infects Your Computer